Jungkook: BTS fans can count on Jungkook when it comes to asking for exercise routine tips, but the idol surprised everyone with his choice of ‘easy’ activities.
Recently, the golden maknae of the band BTS consented to ARMY with an unexpected live broadcast where, in addition to chatting and telling some details of his life to the fans, the singer also read the comments that were for him.
It was thus that the singer met an admirer who asked him for some tips as he was trying to lose weight and, since K-Pop idols always take good care of their figure, he resorted to Jungkook to ask about some tips.
the singer of BTS took the challenge and shared a series of exercises for those who were pursuing the same goal, what did he say?
BTS: Jungkook advises ARMY a series of exercises, will you follow his routine?
The interpreter of my time He started by saying that this exercise routine should be done when you wake up, what’s next after leaving the covers behind? Jungkook said:
- 100 squats
- Lie down and do 30 repetitions of exercises for abs
- 2 sets of 20 lunges
- Planks for 1 minute in the standard position
- Rock in plank position for 1 minute
- 15 repetitions of burpees jumps to relax
Jungkook chose an easy exercise routine, but is it really?
The singer surprised everyone with the elaborate routine he launched in the middle of the live broadcast, but left everyone open-mouthed when he also pointed out that it was something very simple:
You’ll be fine! Kinda easy to lose weight (following this routine), isn’t it?